Rob the Nest Aim: This game improves acceleration, speed and agility. Players sprint from their designated area to other players and retrieve baseballs. Equipment: Four hoola hoops 20 baseballs Set up: Place all four hoola hoops 10 paces apart in the shape of a...
Slåball Game Session 3 Slåball Game Session 3 Duration Activity Equipment Warmup 5 Mins Bridge Stone Tree relay Teams of 5-6 line up behind cones First member runs out and forms a bridge Second person goes under bridge and forms stone Third person goes under bridge,...
Catch Me If You Can Aim: This game improves acceleration, speed and agility. Player accelerates to one spot and then turns the opposite direction and accelerates again to the start. Equipment: Three markers Set up: Place one marker on the ground for the starting point...
Ship to Shore Aim: This game improves acceleration, speed and agility. Players sprint between the distance of 60ft and the Coach can change direction at any given time. Equipment: Four markers Set up: Place two markers 15m apart on the foul ball line....
Slåball Game Session 4 Slåball Game Session 4 Duration Activity Equipment Warmup 5 Mins Stuck in the mud Nominate one person to be “it” That player attempts to tag as many people as possible Players who are tagged must stand in that spot with feet spread a part...
Chicken Tag Aim: This game improves acceleration, speed and agility. Players are attempting to tag each other behind the knee. Equipment: No equipment needed. Set up: No set up needed. Procedure: Pair players (Chickens) up with each other. Chickens attempt to peck...
