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Speed Circle

Speed Circle

Speed Circle Aim: This game improves acceleration, speed and agility. Players sprint from their designated area to other players and retrieve baseballs. Equipment: Four hoola hoops 20 baseballs   Set up: Place all four hoola hoops 10 paces apart in the shape of a...
Speed Circle

Ship to Shore

Ship to Shore Aim: This game improves acceleration, speed and agility. Players sprint between the distance of 60ft and the Coach can change direction at any given time.   Equipment: Four markers   Set up: Place two markers 15m apart on the foul ball line....
Rob the Nest

Rob the Nest

Rob the Nest Aim: This game improves acceleration, speed and agility. Players sprint from their designated area to other players and retrieve baseballs. Equipment: Four hoola hoops 20 baseballs   Set up: Place all four hoola hoops 10 paces apart in the shape of a...
Speed Circle

Rats and Rabbits

Rats and Rabbits Aim: This game improves acceleration. Players react at high speed to either their left or right.   Equipment: Three markers Set Up: Place first marker on ground. i.e. between 1st and 2nd base Place second marker 30ft to the right of the first...
Pick’n up the Trash

Pick’n up the Trash

Pick’n up the Trash Aim: This game improves acceleration, speed and hand eye coordination. Players pick up tossed balls and return them back to the start.   Equipment: 12 baseballs One bucket   Set up: No set up needed   Procedure: Have all players...
Speed Circle

Bridge Stone Tree Relay

Bridge Stone Tree Relay Aim: This game improves speed, agility and core stability. This relay race has players sprinting between jumping over and crawling under objects.   Equipment: No equipment needed   Set Up: No set up needed   Procedure: Split...
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