+47 21 02 98 55   baseball@nif.idrett.no
Line Grounders Drill

Line Grounders Drill

Line Grounders Drill Level: ALL Purpose: To work on your player’s proper positioning and receiving of ground balls Equipment: Plastic Balls Description: This is a great way to analyze and work with players on the fundamentals of receiving ground balls Execution: ...
Forc’em Back – Hitting

Forc’em Back – Hitting

Forc’em Back – Hitting Aim: This game improves hitting: Players toss the ball up into the air before they hit the ball for distance.   Equipment: Four markers One bat One baseball   Set up: Place two markers 20m a part, on the foul line. Place the...
Croc Frenzy

Croc Frenzy

Croc Frenzy Aim: This game improves fielding. Player’s from a large circle and attempt to stop ground balls leaving the circle. Equipment: • Baseballs • One glove per player Set up: No set is needed. Procedure: 1. Player’s form a large circle. 2. Players get into...
Line Grounders Drill

Bucket Line Drill

Bucket Line Drill Level: ALL Purpose: To work on your player’s fielding skills and do some conditioning Equipment: Plastic Balls, Safety Balls or Baseballs Description: This is a great way to get a lot of fielding reps for players. Execution: Set up a cone about...
Driving Range

Driving Range

Driving Range Aim: This game improves hitting. Players hit a ball off a tee for distance.   Equipment: Tee Bat Baseballs Markers   Set up: Place the tee at home plate.   Procedure: Players hit one ball each as far as they can. Markers can be used to...
Driving Range

Roll-a-goal

Roll-a-goal Aim: This game improves fielding. Players attempt to roll a baseball through opponents goals. Equipment: • Eight markers • One baseball • One glover per player Set up: 1. Place two markers 10 m apart on the foul ball line. 2. Place another two marker 20 m...
Meny