Bridge Stone Tree Relay Aim: This game improves speed, agility and core stability. This relay race has players sprinting between jumping over and crawling under objects. Equipment: No equipment needed Set Up: No set up needed Procedure: Split...
Lesson Baseball Duration Activity Equipment Warmup 5 Mins Chicken Tag Players partner up Players attempt to peck each other on the back of the knee Throwing 10 Mins Relay race Teams of no less than 4 Players 10 paces a part in a straight line Player at one end starts...
Thunderball Packed with competition, throwing & catching, hitting, baserunning & hustling, this drill has everything you need to improve your players & your practice! As coaches, we’re always looking for new drills. Drills, drills, drills. But not all...
Dodge Ball Aim: This game improves agility, acceleration and hand eye coordination. Players are dodging other players who have possession of a ball and are attempting to tag them. Equipment: Eight markers Basket ball Set up: Place markers in a circle. The area...
Slåball Game Session 4 Slåball Game Session 4 Duration Activity Equipment Warmup 5 Mins Stuck in the mud Nominate one person to be “it” That player attempts to tag as many people as possible Players who are tagged must stand in that spot with feet spread a part...
Musical Base Aim: This game improves the knowledge of players of base running. Players are scattered in the infield and the Coach calls a name of a base. All players then run to the named base. Equipment: ? Three bases ? One home plate ? Stereo Set up: 3. Place all...
