+47 21 02 98 55   baseball@nif.idrett.no
Hoola Hoop Catching

Hoola Hoop Catching

Hoola Hoop Catching Aim: This game improves receiving. A hoola hoop is used instead of a glove. This helps the progress of young players to use an object (glove) to receive the ball. Equipment: • Hoola hoop • Basket ball Set up: 1. No set up needed. Procedure: 1. A...
Relay Race

Relay Race

Relay Race Aim: This game improves throwing. Players are throwing a baseball to each other. Equipment: Glove per player Two baseballs Set up: No set up needed Procedure: Split players into two teams. Position teams in a straight line with each player evenly spread...
Lucky Dip

Lucky Dip

Lucky Dip Aim: This game improves offence and defence. Hitters are forced to hit the baseball to different designated areas on the field. Fielders are forced to occupy all positions on the field to be successful.   Equipment: Tee Baseballs Three bases One home...
Great Wall of China

Great Wall of China

Great Wall of China Aim: This game improves fielding. Players form a “wall” and attempt to stop ground balls. Equipment: • Baseballs • One glove per player Set up: 1. No set up needed. Procedure: 1. Split players into teams. No less than four players per team. 2....
Line Grounders Drill

Line Grounders Drill

Line Grounders Drill Level: ALL Purpose: To work on your player’s proper positioning and receiving of ground balls Equipment: Plastic Balls Description: This is a great way to analyze and work with players on the fundamentals of receiving ground balls Execution: ...
Relay Race

Forc’em Back – Hitting

Forc’em Back – Hitting Aim: This game improves hitting: Players toss the ball up into the air before they hit the ball for distance.   Equipment: Four markers One bat One baseball   Set up: Place two markers 20m a part, on the foul line. Place the...
Meny